Individual, integrative therapy sessions offered in both office and outdoor settings.
Integrative
Collaboration with clients is essential to meeting each client’s unique needs and creating a therapeutic plan that is ideal and effective for them. EMDR, ecotherapy, mindfulness practice, CBT, experiential therapy, expressive arts, somatic awareness, attachment-based therapy, and play therapy are some of the preferred approaches to treatment.
Therapy
An empowering, client-centered process utilizing therapeutic interventions focused on a person in their entirety and the interconnectedness of the mind and body. Each of us wants to feel connected, to be a part of something and find meaning. Every client has their choice of location for therapy sessions, offered in both office and outdoor settings.
Sessions
Many clients feel more comfortable with therapy sessions in an office setting, while others prefer walks in the forest or nearby park during their session. Some clients enjoy taking on experiential challenges, while others want a mindfulness practice, focusing on what the natural environment brings up for them during an outdoor session.